Jul 27, 2019
If you want to see someone who is excited about life, that will most probably be someone who is in charge, someone who has control at some level of what they are doing. That control is gained by learning how to be an excellent finisher. Let's learn how this can be done in this episode. Tune in.
Jul 26, 2019
Start with the mind. Think. Stretch it. We live in perhaps the most distracted generation of all time. We seldom have time to think and consider things. If we are to develop mental toughness, we ought to go to the mind itself and engage it. There are many ways we can do this. In this episode, I show you how. Tune in.
Jul 23, 2019
Just have some kind of structure in your life. In this episode, I talk about what kind of structure you can have, and I posit that all the major stellar performers in every discipline in life have a structure that they keep. Listen in.
Jul 19, 2019
There is something beautiful that comes out of a setback. Out of the ashes of life, the beauty of our growth and development emerges. In this episode, we discuss the importance of adversities and challenges in life in developing out mental toughness. Tune in.
Jul 16, 2019
If you wanted to be a high achiever, a great person of influence or even deploy all your potential, you will have to bank on mental toughness. In this episode, we deal with an interesting tool that will help you build your mental toughness without fail: Rhythm. Listen in