Feb 28, 2020
If we are going to be productive, then we are going to learn to
give our bodies the much-needed break. What we do with those breaks
is absolutely important.
One of the things that you can give the body is play. Play has a way of stretching the body and conditioning it for productivity. When we engage in physical activity away from work, there are several benefits that we get, apart from getting a breather.
Physical exercises are one of the greatest tools that a productive human uses to stay on top of their game. Listen to this.